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VO2 fitness studio |
ServicesInductionsGroupCompulsory to all Classic members All Classic members must attend an induction before using the Fitness Studio. This ensures basic knowledge of the gym environment and fitness equipment for your safety (up to 30 mins). Beginner (max. 5 people)Induction for new members who have not used a gym before or for a long time. A complete tour of the gym environment and informative demonstration of kit as well as emergency procedures. Express (max. 10 people)Induction for regular/experienced gym users. The induction will explain the V02 kit selection and briefly explain set-ups. Evacuation, health and safety, appropriate gym wear and appropriate behaviour will be covered. One-to-oneFor termly, annual or direct debit members This offers members a more flexible approach to the induction process. It provides the member with the opportunity to tailor their induction to cover what is important to them (up to 30 mins).
Blood pressure monitoringHave your blood pressure read, recorded and monitored. Body composition reading – InnerscanOur monitors use Bioelectric Impedance Analysis (BIA) to monitor multiple components of overall health. The results are analysed along with gender, age, height and weight for the most accurate and comprehensive in Gym reading ever. Measurements include weight, body fat %, body water %, Basal Metabolic Rate, metabolic age, bone mass, muscle mass, physique rating and exclusive to Tanita, Visceral Fat Rating. Fitness services included in membershipPlease read the membership pages before making any decisions
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page last updated 11/12/2009
developed and maintained by Mark Iliff, Talespinner