VO2 Fitness Studio

145 stations over two floors ensures everyone can have a great workout on the latest kit in a friendly relaxed atmosphere.

Cardiovascular Zone

  • Latest Matrix and Precor Cardiovascular equipment including access to Precors Preva Network on the latest Open Stride AMT’s, fully integrated Sky TV and many other exciting training options.
  • 2 x Watt bikes enabling users to train on the best indoor cycles available.
  • Stretch/Core area

Resistance Zone

  • Fully specified Strength and Conditioning area including full range of selectorized strength kit, DB’s 1-50kg, Lifting Platforms and Squat Racks.
  • Newly Fitted Cybex/Matrix Functional Trainers
  • Stretch/Core area

Personal Training & Programming

  • Personal Programme
    Get the most from all your time effort and hard work in the Fitness Studio by booking a personal programme. One of our fully qualified Fitness Consultants will sit down and fully discuss your fitness targets and objectives. They will then design a relevant and effective programme before fully instructing you on how to carry it out safely and effectively.
  • Personal Programme upgrade
    Continue to progress and improve by upgrading your current program. One of our consultants will help take your training to the next level.
  • Personal Training
    Add the personal touch to your training by booking 121 personal training. The Personal Trainer will design and take you through your training adding detail and motivation along the way.